{"version":"1.0","provider_name":"Joanne Archibald | Coaching","provider_url":"https:\/\/joannearchibald.com\/fr\/","author_name":"Joanne Archibald","author_url":"https:\/\/joannearchibald.com\/fr\/blog\/author\/admin7926\/","title":"Get fully present to make some memories - Joanne Archibald | Coaching","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fX6IcF1YcE\"><a href=\"https:\/\/joannearchibald.com\/fr\/blog\/get-fully-present-to-make-some-memories\/\">Get fully present to make some memories<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/joannearchibald.com\/fr\/blog\/get-fully-present-to-make-some-memories\/embed\/#?secret=fX6IcF1YcE\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Get fully present to make some memories\u00a0\u00bb &#8212; Joanne Archibald | Coaching\" data-secret=\"fX6IcF1YcE\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/joannearchibald.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/joannearchibald.com\/wp-content\/uploads\/2024\/03\/alicia-steels-PA2rnR4pF9A-unsplash-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1702,"description":"We live in a time when we are constantly encouraged to document our lives \u2013 whether through photographs, films, or note-taking. This makes it hard for us to live fully, mindfully in the moment. Here are suggestions for ways to curb the urge to document \u2013 both at work and in your personal life \u2013 and ways to capture memories in a more meaningful way."}