{"version":"1.0","provider_name":"Joanne Archibald | Coaching","provider_url":"https:\/\/joannearchibald.com\/fr\/","author_name":"Joanne Archibald","author_url":"https:\/\/joannearchibald.com\/fr\/blog\/author\/admin7926\/","title":"Set the bar low to get things done - Joanne Archibald | Coaching","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"IUux4hJhNF\"><a href=\"https:\/\/joannearchibald.com\/fr\/blog\/set-the-bar-low-to-get-things-done\/\">Set the bar low to get things done<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/joannearchibald.com\/fr\/blog\/set-the-bar-low-to-get-things-done\/embed\/#?secret=IUux4hJhNF\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Set the bar low to get things done\u00a0\u00bb &#8212; Joanne Archibald | Coaching\" data-secret=\"IUux4hJhNF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/joannearchibald.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/joannearchibald.com\/wp-content\/uploads\/2025\/02\/alexandr-podvalny-6qPMneModlM-unsplash.jpg","thumbnail_width":1920,"thumbnail_height":1280,"description":"When it comes to creating a plan to achieve your ambitious goals or put in place seemingly difficult new habits, it pays to set the bar low and set small daily targets that you can reliably either meet or exceed."}