{"version":"1.0","provider_name":"Joanne Archibald | Coaching","provider_url":"https:\/\/joannearchibald.com\/fr\/","author_name":"Joanne Archibald","author_url":"https:\/\/joannearchibald.com\/fr\/blog\/author\/admin7926\/","title":"The forgotten commandment: Thou Shalt Not Whine - Joanne Archibald | Coaching","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gVk3JxRd1K\"><a href=\"https:\/\/joannearchibald.com\/fr\/blog\/the-forgotten-commandment-thou-shalt-not-whine-2\/\">The forgotten commandment: Thou Shalt Not Whine<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/joannearchibald.com\/fr\/blog\/the-forgotten-commandment-thou-shalt-not-whine-2\/embed\/#?secret=gVk3JxRd1K\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0The forgotten commandment: Thou Shalt Not Whine\u00a0\u00bb &#8212; Joanne Archibald | Coaching\" data-secret=\"gVk3JxRd1K\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/joannearchibald.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/joannearchibald.com\/wp-content\/uploads\/2020\/03\/tablets.jpg","thumbnail_width":581,"thumbnail_height":300,"description":"In the long grey winter months, it\u2019s easy to be negative and hard to act cheery, but just as you are what you eat, so too you feel what you focus on. Choose to change your focus. You can\u2019t really argue with the Ten Commandments. I mean, as rules for happy and harmonious living go, [&hellip;]"}