Réflexions, idées
et inspirations

Construire une vie qui a du sens,
vécue pleinement avec le coaching

En plus de mon métier de coach, je suis également rédactrice. Mes articles sur le développement personnel, le leadership, la gestion de carrière, l’adaptation culturelle et la vie d’expatrié ont été publiés dans plusieurs magazines britanniques, français et européens. Je propose également des services de conseil et écris pour des projets de communication d’entreprise. Si vous êtes intéressé par mon travail en tant que rédactrice, je vous invite à me contacter.

Lucky burdens

When you’re feeling weighed down by duties and chores, look past the to-do list to the blessing behind the burdens and you’ll soon find they’re light as a feather. As everyone I’ve spoken to since last May knows (I’m just a little excited), the Beloved and I are currently planning

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Fatigue Fighting

The long nights and chilly air this time of the year can make us all want to take a duvet day or indeed a duvet month, but when it comes to fighting fatigue, attitude is half the battle. Maybe it’s because of the winter weather, maybe it’s the general economic

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Lighten your load

January is traditionally a time when we start expecting more from ourselves, imposing diets and exercise regimes on our bodies, beginning new projects and giving up vices. But what if, this year, you chose to lose a different kind of weight? Happy New Year, readers! A bit late this time

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the grinch

Choosing Christmas Cheer

The season is upon us – it’s an annual inevitability. But how will you choose to embrace the festive season this year? Will you be Scrooge? The Grinch? Or a zen Christmas fairy? Believe it or not, the choice is yours. Christmas comes but once a year, but boy, each

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Breaking the mould

Whether you conform to society’s current physical ideal or not, you can only gain from opting out of the rush to look like the latest image of perfection and taking the time to find your own beauty – whatever it looks like. Hungry but chic. What does that mean to

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Seeking inner strengths

We may not always see the qualities other people value in us, but our strengths are there – we just need to see ourselves from the right angle. If you had asked me what a manga was nine years ago, before I had lived in France, I probably would have

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The Motherhood Diaries : Living with Chronic Fatigue

You know he’s tired when your husband confuses you with your daughter… of eight months. Last week, I plopped down onto the sofa, baby in arms ready for a feed, and asked my husband to pass me a bib. Ever obliging, he brought it over and proceeded absentmindedly to tie

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Make it easy on yourself

Acquiring just a few good organisational habits will help your day go with a swing rather than a bang – because life doesn’t have to be so hard. It’s a commonly held misconception that life is hard. That it’s a struggle, a war, and that, even in the comfort of

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