Insights, ideas
and inspiration
To build a life and career
with purpose, on purpose
In addition to coaching, I am also a writer. My articles on personal development, leadership, career management, cultural adapation, and ex- pat life have been published in a number of British, French and European magazines. I also consult and write for corporate communications projects. If you are interested in my work as a writer, please do not hesitate to contact me.
Are you juggling with plastic or glass? How to decide what to prioritise and what to let go
If your life were a circus act, what would it be? The ringmaster taming a lion? Knife throwing? Or maybe you sometimes want to trill, “send in the clowns!” Mine would probably be the act where a woman walks across a tightrope while juggling flaming skittles. It is the perfect
Don’t mistake the flowers for weeds: when a source of joy becomes a source of stress
Unseasonably hot weather and a spring resolution to make better use of the garden have resulted in my husband and I enjoying our breakfast in the sunshine a lot of late. We sip our coffee while the kids run about and water the vegetable patch, and for the joy we
Set the bar low to get things done
If you want to make things happen in your life, set the bar low. That’s my advice. While you should definitely define your goals based on the kind of motivational posters that have text-against-sunset images exhorting you to dream big and reach for the stars, when you’re hatching the real-world,
Three remedies for broken resolutions
Be honest. As we enter the second half of January, how many of your new year’s resolutions are still going strong? Reported statistics vary, but according to a recent study by Columbia University, while nearly half of Americans make New Year’s resolutions, when January ends, only about 25% are still
You are enough: when it’s time to say no to self-improvement
It may seem at best counter-intuitive and at worst blasphemous for a coach to say this, but lately I’ve been pondering question of whether, at some point, we should say enough is enough when it comes to self-improvement and personal development. I’m surely thinking these subversive thoughts in part because
Stop shoulding on yourself: how to break the habit
Do you ever should on yourself? I sometimes do. It goes something like this. That colleague is getting a new certification. I should do that. That family is going to Lapland for Christmas. We should do that. Maybe I should be using Instagram. Maybe I shouldn’t have left Twitter. That
Six little words: balancing the pursuit of excellence and enjoyment
Before every exam, test, performance or interview I have ever had, my mother said just six words: “Do your best, and enjoy it”. Sounds odd, doesn’t it? No “good luck” or “it’ll be fine”, and I don’t think many parents tell their kids to try to enjoy an exam. But
Think before you binge – whether its food or film
One lazy evening this summer, feeling headachy due to a storm brewing, I came across the very first season of the television series ER on one of the platforms we use. No prizes for guessing what happened next. Yes, for the following two hours it was just me, some major
An intercultural summer reading list
In the first half of 2024, I worked with more than 80 clients with intercultural profiles who were either moving abroad or stepping into roles with a strong multicultural management component. Increasingly, high-achieving executives are enjoying at least one assignment in a foreign country during their careers, and even more
