Insights, ideas
and inspiration

To build a life and career
with purpose, on purpose

In addition to coaching, I am also a writer. My articles on personal development, leadership, career management, cultural adapation, and ex- pat life have been published in a number of British, French and European magazines. I also consult and write for corporate communications projects. If you are interested in my work as a writer, please do not hesitate to contact me.

GAGging the voice of overwhelm

I have of late—but wherefore I know not—lost all my mirth. Well, not quite; I’m certainly nowhere near Hamlet’s level of sadness and introspection, but I have found myself somewhat on the grumpy side recently. You know, that state where everything seems like a big deal, nothing strikes you as

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Choose your words carefully

To resolve or not to resolve, that is the question. It’s the one we ask ourselves each January as the annual invitation to start over rolls around. In the media, there’s the usual flurry of “How to make resolutions that last”-type articles (the kind of stuff I love to read),

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Appreciating all the saints

It’s 31st October, Halloween; and pitch black outside. As I type, a single candle glows on the coffee table and the street lamps are starting to flicker to life. All spooky stuff, of course, if you’re in the mood to get into it, which sadly we in Europe don’t tend

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Every time we say goodbye

Saying goodbye to friends is never easy, but the end of an era can be the perfect reminder to live in the moment. Living abroad is an immensely rewarding experience: the constant sense of adventure; opportunities for language learning; a greater respect and tolerance for difference. However, as an ex-pat,

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Dear diary

How keeping a one-line diary has changed the way I look at, describe and recall my day… and my life. On this day in 2013, I was having my first wedding dress fitting. And it’ll be a year ago this weekend that I saw a fantastic production of Sunday in

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When giving up makes you the winner

Seeing things through. Honouring your commitments. Giving your all. Noble thoughts, and laudable goals indeed, but are they always the best route to peace and happiness? Stop pushing yourself This week, as I was leaving the office after a hectic day, I faced a dilemma. I had a life coach

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Finding time

We all get just 24 hours in our day, so how come some people seem to manage to find time for everything and others are permanently rushing? When it comes to time management, some are definitely more equal than others. The most common complaint I hear from friends, colleagues and

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The three-step guide to a glossier life

We all know a woman who seems to have it all, the kind that truly can run in heels and not break an ankle. She makes us all feel our lives are just a little shabby in comparison. But what if, instead of hating her, you could become her? We

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