Focus on the how: setting New Year’s Intentions

If I read the phrase “these uncertain times” one more time, I will not be held accountable for my actions. It’s flat, hackneyed, over-used – and I’m sure I’m guilty of having written it myself. That said, it is a fairly accurate description of our current situation. While I don’t believe we live in a […]

Slowing the rush

Do less. Overbooking yourself and cramming your schedule is a sure-fire way to become hurried and harried, someone who tap their foot when the checkout moves slowly and beeps their horn if the driver in front doesn’t zoom off the second the light goes green. Intentionally accept fewer activities than you think you can take […]