Human being or human doing: which do you choose?
We are human BEings, not human DOings. In the past two weeks, I have heard or read this saying, so popular among personal development professionals, no fewer than five times. Do you think the universe is trying to tell me something? I don’t know, but the repetition certainly made me pause, put down my eternal […]
Lessons in life from our children
I was recently regaling a close (and willing!) friend with a few stories of funny things my children have said and done of late. For example, my seven-year-old daughter who loves to read Dog Man has taken to exclaiming “Oh boy, this is gonna be great”, which is hilarious given her cut-glass English accent. I […]
Dealing with a bad mood
Don’t analyse it. When you’re in a great mood, do you roll your sleeves up and get to work figuring out why you’re feeling so chirpy? No. So don’t do it when you’re feeling low! Often it’s simply inexplicable, so trying to identify all the things that are bringing you down will only pull those […]
What’s your story? Finding a narrative that serves you
Do you ever feel like your life consists of simply keeping all the plates spinning? I know I do. On good days, I look at all the crockery I’ve got under full rotary control and smile smugly. On other days, it can feel like I’m just barely keeping the plates from crashing down like a […]
Reclaim your thoughts: changing your relationship to your inner monologue
I have been known to joke that at the ripe old age of 41 I do not feel any different from when I was 21, and in some ways that is true. In others, I am happy to say, it is not: I am definitely more confident and self-possessed now, and less concerned with what […]
