How I lost a tooth and gained new gratitude

This summer, I found myself in the unenviable position of having to undergo minor dental surgery. Minor but significant, since I loathe going to the dentist. But this little operation was necessary, so I gritted my teeth, so to speak, and did it. But it did not go well. Complications left me in terrible pain […]

Avoiding overwhelm over the holidays

Lower your expectations Too often we put so much pressure on ourselves to have (and ensure others have) the perfect Christmas or New Year’s Eve that we end up stressed, frazzled and disappointed. What would it be like actively to set a lower expectation for your family this year? What if you were define a […]