Reclaim your thoughts: changing your relationship to your inner monologue
I have been known to joke that at the ripe old age of 41 I do not feel any different from when I was 21, and in some ways that is true. In others, I am happy to say, it is not: I am definitely more confident and self-possessed now, and less concerned with what […]
Give the gift of listening this Christmas
It’s that time again, folks: ‘tis the season to be jolly, deck the halls, and sing the 12 days. And while it has become fashionable of late to deride the cheesiness of many Christmas traditions and bemoan its commercialisation, I have to say I love this time of year. Whether you choose to celebrate Christmas, […]
